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We've started our seven-week Return to Self experience, but there’s still room to step in. Join us Sundays for movement, reflection, community, and a little something to carry into your week​

This is not about performing, perfecting, or keeping up. It's an invitation to return to yourself , exactly as you are.

Aligned AF is underway

Now through through October 4 | Sundays | 2-3 PM

Love Mila Brand
9200 Stony Point Parkway, Suite 133, Richmond, VA - Park near Brooks Brothers

Donation-based

Space is limited. Please register only for Sundays you genuinely plan to attend. If your plans change, just let us know so we can open your space to another woman.

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Your Aligned AF Experience Includes

In person each Sunday

  • Guided movement for real bodies

  • Breath and grounding practices

  • Guided reflection

  • Tea and community

  • A weekly intention to carry with you

Between gatherings

  • A curated weekly playlist

  • A reflection prompt

  • A short digital note to support the week’s theme

At Love Mila Brand

  • The opportunity to explore and purchase waist beads

  • A meaningful closing experience centered on intention and alignment

Aligned AF Sign up

This first round of Aligned AF is donation-based as we introduce the experience to the community. Give what feels aligned and accessible. Full-series attendance is encouraged, and drop-ins are welcome as space allows.

How would you like to join us?
I'm coming this Sunday
I'd like to join the remaining Aligned AF Sundays
Keep me posted about future Aligned AF experiences
Are you a new Yogi?

Secure Your Spot
Today!

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